Are you ready to design a life you desire?
I work with women who are exhausted by living in a heightened state of what I call mindset chaos - anxiety, depression, overwhelm, living on autopilot, feeling a deep sense of unfulfillment and wondering if there is more to life. This is Mindset Chaos because it feels chaotic, messy, busy in your brain, nonstop movement, avoidance, and lonely. It's all the stuff that we have pushed down year after year and afraid to peel back the layers because of what it may reveal.
Once you reveal it, feel it, then you can heal it!
Working on the BIG stuff will change your life. It invites you to be the best version of yourself by living ultimately in the reason why we are here - to live in joy, happiness, and fulfillment!
Hey Y'all, I'm Ginger.
I created Mind-Body-Soul Coaching with a mission to help women design a life they desire. After years of working on my own trauma, anxiety, depression, debilitating panic attacks, postpartum rage, and feeling completely unfulfilled and empty, I found joy and fulfillment in my life. I am passionate to share what I've learned through my own personal experiences and the patterns I've observed over the years of working with women as a mindset coach. We often don't peel the layers back on our internal blocks and we truly don't understand how this dictates every aspect of our life. We are in constant overwhelm and anxiety (a norm for women) and we live in a perpetual heightened state. We then get to the point where we ask ourselves, "is this really it, it feels like there should be more to life than this?" Guess what, there is! I teach women to step out of their comfort zone (yes, I know it's hard) and gain clarity around what is stopping them from living this big, beautiful life with fulfilling and exciting experiences. It all starts with awareness and getting to that feel-good energy to create big shifts in your world. I provide content that can be easily implemented into your life. I was an educator for 15 years; I like to keep it simple and applicable. Together let's connect to our mind-body-soul, get out of mindset chaos, and step into a world that is fulfilling and exciting!